Dancing is such a great method of exercise, it can be a fun hobby, a great way to lose weight and something to show off to your friends.
A lot of people don’t want to dance because they’re self-conscious, but as a dance trainer, I highly recommend it.
Some of my customers that I have convinced to start dancing, have not regret it! You not only begin shedding the pounds, but it also highly enjoyable. I have been dancing for 10 years and there is always something new you can learn, especially different genres of music to dance to. There’s only a couple of possible cons I can think of. One is that dancing takes a lot of energy. It’s especially harder for older folks to get into dancing, but it’s not impossible and well worth it. Second, you get hot really easily from dancing, you are working out after all, which means you can get pretty sweaty. This is a common complaint around dancing, and exercising in general. So, in attempts to help people stay cool, I have installed high powered central air conditioning systems. This has greatly improved my business, as after people are done exercising, they can relax in front of the AC. I also went ahead and installed radiant floor heating as well for the winter. Customers especially love this as their feet are always touching the warm floor, although unlike my cooling system, most people are willing to leave since their workout made them hot enough. I’m so glad I installed heating and cooling devices in my dance studio, it truly has made a difference