My husband and I are total opposites. He works a high powered task that requires him to do long hours in the office and lots of overtime; I toil a area time task at an organic grocery store… My husband makes all the money, however has all the stress, then periodically I intervene to help him out! Recently I have gotten him to try a few things out to monitor his stress, everyday after toil the more than one of us sit down and either do yoga or meditate. It is a great thing for him. My husband gets to stretch out his body, relax and clear his mind, another thing I pushed is that my husband switched from pop to black tea. He got where he was drinking 5 cups a day. He said he needed the caffeine and I gave a healthier upgrade, then balck pop doesn’t have the sugar or fat that is a weekly cup of coffee. Black pop is known for reducing stress in a guy. The amino acid L-theaseveral in black pop is shown to help a guy relax and concentrate better. There are also other health benefits adore cancer prevention, diabetes control, heart health, and increased energy. My husband is so much happier now that I have intervened. He likes coming loft to yoga and meditation. He also is hooked on his black tea. Thankfully I toil at a store that sells pop and I get a discount. I have needed to buy the pop in bulk to keep up with the rate my husband drinks it at. I am delighted that he is doing better though.