Semi-Private Fitness Training is a More Affordable Option

I really need to take some time to look after my health and wellness.

When I was younger, I really didn’t have a lot of time.

Now that I am older, I have lots of time, but I have no energy. In addition, I have pain due to being middle aged and overweight. What I need is nutritional counseling and will power to go along with it. What I also need is workout classes and to work out at a local gym. Unfortunately for me, I am much too embarrassed to go to workout classes, so I really want a personal trainer or private fitness training. Guess what? Ifg you are going to be embarrassed to go to workout classes, you better have a lot of money because a personal trainer isn’t cheap. When I asked the guys at the local gym if there were any other options, they told me about semi-private fitness training. The idea is pretty similar to getting a personal trainer, but rather than having him or her all to myself, there are a few people sharing the time of the personal trainer. In other words, semi-private fitness training means we can have our own workout plans with a personal trainer and split the cost. It’s a good balance between group workout classes and personal training service. It’s just a more affordable option for people like me who are introverts by nature and also don’t want to be hanging out with all the beautiful bodies in the health center classes.

Personal Physical Training