Stuff sometimes takes a lot longer for me to get than most.
Like I still have a land line in my house. It doesn’t ring, I don’t use it and I’m still paying for it. What is that? So it can be too stunning that it took me a long time to get onboard with the health and wellness stuff. I think I just took my health and fitness purely for granted. It’s not like I ever really led a strictly unhealthy lifestyle, I just didn’t ever focus on my health and fitness. Now that I am getting older, I have been less inclined to commit to exercise. The idea of personal training was way out there for me. That had to change as my energy has ebbed and I found myself to be more and more sedentary. My buddy helped me out in a huge way by just getting me to the health and fitness center. I was able to check out what the local gym had to offer with some of his guest passes. What I found surprised me no end. There was far more to the gym than a bunch of weight lifting and posing in mirrors. I found so many personal fitness programs that were really intriguing. I even wanted to try out some yoga classes. The gym was remarkable and I felt like this was a place that could help me. However, it was the personal training that put my experience over the top. I am seeing results with personal training that I just can hardly believe.