Why do I get scared so easily

I must admit that I’m a big scaredy-cat when it comes to watching movies and being home alone.

So last week my boyfriend convinced me that we should watch a scary movie before bed. I tried to convince her that I didn’t want to. However, he convinced me, and we ended up watching a movie that really scared me. So the next night when he wasn’t with me I had a very hard time sleeping. I didn’t want to admit to my boyfriend that I feared the movie that he chose but I really was. So in the middle of the night when he wasn’t there when the HVAC system started to make a creepy noise I got extremely freaked out. I didn’t want to get out of bed, but I knew I had to get up and check on the HVAC system. I was nervous that something was going to pop out of the HVAC closet, but of course nothing did. It just seemed like I needed to restart my HVAC system and then the noise stopped. I just couldn’t believe that the HVAC system started making this creepy noise the night after we watched that scary movie. I know that my boyfriend didn’t think I would actually fear the movie but turns out I was. I’m going to have to tell her next time that I don’t want to watch the movie he picks out!
commercial air conditioning system