It’s important to find heating for your body after a cold swim

I absolutely have 2 heating machines in my residence, one in the living room space and another in the basement for when we choose to play pool

I really enjoy going for a swim each afternoon in the ocean to easily wake myself up. In the frosty season, the water temperature can get super freezing which makes for an even more enjoyable jolt of energy than in the warm season. I do what the navy seals do pretty much when they go into water that is freezing, they don’t change their rate of breathing and they maintain calm. It genuinely does help make the plunge into freezing water more amazing. Many people jump in and scream and breathe very quickly which only makes it worse. Try it sometime and you will see that it makes it completely more tolerable. The first thing you need to do after getting out of freezing water is focus on warming up the body and getting perfectly comfortable. It’s a nice move to get in front of a nice warm gas heating machine and heat the body up in that fashion. I like to drink a warm cup of Starbucks Latte to speed up the process. All of us had our a/c and heating machine serviced a few weeks ago by a really awesome Heating and A/C serviceman. It was worth the price because staying frozen after a freezing swim is a way to get sick and end up in a hospital with pneumonia. I absolutely have 2 heating machines in my residence, one in the living room space and another in the basement for when we choose to play pool. All of us like to get them serviced before each peak season to maintain a fine routine. Don’t get me wrong though, I adore nice freezing a/c just as much as the heating in my residence.

 

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