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Month: March 2020

A good work out before bed

March 21, 2020 Brad

I am a 3rd shift worker who works at a computer processing center. I work from Midnight to 7am Monday…

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My sister’s new man

Brad

The wedding for the personal trainer and my sister has not yet been set, but it will be sometime within…

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Noticing my weight

Brad

After I looked into it, I got lucky and seen this was the time of the year where the local…

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Changing up my workouts

Brad

I will admit it, I am nuts about working out. I never take a day off to let my body…

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A kickboxing heavy class

Brad

I work at a personal training center as a fitness expert. I do classes five days a week. I am…

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Missed my chance to do a fitness class

Brad

I missed my chance to do a group fitness class and I have regretted it terribly. For our anniversary I…

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Prefer the morning yoga class

Brad

I take a yoga class at the body wellness center in town. There is a morning session and an afternoon…

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Crazy weather in my area

Brad

The weather here has been nothing short of insane. In the night it has been freezing so bad that I…

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It was beyond repair

Brad

When my central heating and air conditioning system bit the dust a few months ago, I was thinking I could…

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Ductless air conditioner is the perfect cooling system

Brad

In the area where I live, the temperature cools off and requires running the heating system as early as September.…

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