This kept me from getting distracted from my wellness goals the way I usually do I have a tendency to…
For several years, I was super interested in attending a yoga class, but I could never make myself follow through…
Recently, I got the bright idea to get back into regular exercise. Okay, I guess I have to admit that…
I recently had to go to a physical therapy appointment; the office my doctor sent me to is owned by…
Because I am on a quest to become a bit healthier, I am considering becoming a member at a local…
I really need to take some time to look after my health and wellness. When I was younger, I really…
I am overweight. I have been overweight my whole life, and I have done battle with the scale for as…
It’s so great to be part of a team. I’m not talking about a local softball or kickball unit. No,…
There is not time enough in my day, my week or my month to get all the things done that…
There is nothing at all wrong with saving money in my view. I’m sure most would agree with that statement.…