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Month: May 2020

Sticking with a fitness program

May 26, 2020 Brad

This kept me from getting distracted from my wellness goals the way I usually do I have a tendency to…

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Yoga increases my confidence levels

Brad

For several years, I was super interested in attending a yoga class, but I could never make myself follow through…

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Workout Classes Are Not My Thing

Brad

Recently, I got the bright idea to get back into regular exercise. Okay, I guess I have to admit that…

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Membership Discounts at the Gym Make Me Smile

Brad

I recently had to go to a physical therapy appointment; the office my doctor sent me to is owned by…

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Beautiful Locker Rooms Draw Me In

Brad

Because I am on a quest to become a bit healthier, I am considering becoming a member at a local…

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Semi-Private Fitness Training is a More Affordable Option

Brad

I really need to take some time to look after my health and wellness. When I was younger, I really…

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Nutritional Counseling is a Benefit for Me

Brad

I am overweight. I have been overweight my whole life, and I have done battle with the scale for as…

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Traveling with the best HVAC

Brad

It’s so great to be part of a team. I’m not talking about a local softball or kickball unit. No,…

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Pull down the HVAC load with some simple strategies

Brad

There is not time enough in my day, my week or my month to get all the things done that…

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HVAC upgrade actually saves me money

Brad

There is nothing at all wrong with saving money in my view. I’m sure most would agree with that statement.…

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