I don’t have leg day or cardio day, I have yoga day and weight lifting day, as well as a…
My neighbor Mike spent eight years in prison for bank robbery. He is the nicest guy you could ever meet,…
The biggest difference between living out here in the country, and living in the city where I was raised, is…
I was always told that if I did my best, and stuck to it, then I would achieve success. For…
Last month my wife and I took a trip to the beach. It wasn’t just a weekend getaway, though, it…
Because yoga is so focused on the individual, it allowed these wallflowers to relax and enjoy physical fitness for the…
Where I live is a small inner city area that is called a “food desert,” No, there isn’t any sand…
One of the most horrendous mistakes I have ever made was when I called the Heating as well as A/C…
One of the most terrible mistakes I have ever made was when I called the Heating, Ventilation & A/C business…
One of the most crucial mistakes I have ever made was when I decided to call the Heating and Air…