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Month: December 2021

A new workout program generates big results

December 23, 2021 Brad

I don’t have leg day or cardio day, I have yoga day and weight lifting day, as well as a…

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His workout program in jail

Brad

My neighbor Mike spent eight years in prison for bank robbery. He is the nicest guy you could ever meet,…

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All new workout plans

Brad

The biggest difference between living out here in the country, and living in the city where I was raised, is…

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This workout program really got me on track

Brad

I was always told that if I did my best, and stuck to it, then I would achieve success. For…

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The hotel had an amazing gym

Brad

Last month my wife and I took a trip to the beach. It wasn’t just a weekend getaway, though, it…

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Changing the game in PE class

Brad

Because yoga is so focused on the individual, it allowed these wallflowers to relax and enjoy physical fitness for the…

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Online nutritional programs help me a lot

Brad

Where I live is a small inner city area that is called a “food desert,” No, there isn’t any sand…

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I had a major issue with the furnace

Brad

One of the most horrendous mistakes I have ever made was when I called the Heating as well as A/C…

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A pressing HVAC replacement

Brad

One of the most terrible mistakes I have ever made was when I called the Heating, Ventilation & A/C business…

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The furnace was having issues

Brad

One of the most crucial mistakes I have ever made was when I decided to call the Heating and Air…

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