Today is for legs so I am going to hit the beach this afternoon to do some broad jumps with a sandbag in our arms.
- I don’t like going to the gym anymore as I like to do our workouts on the beach so I have developed some better ways to train separate from relying on the gym machines.
I have the TRX straps for most of our workout as well as also use our body weight to do other exercises. When training my legs I just fill a nylon bag with sand as well as do lunges as well as broad jumps with it. My air vents and ducts need to be fixed, as well as at our age most people wouldn’t be able to do it, however with all of the training I do our body is still strong enough to handle most manual labor tasks. I have been a certified Heating as well as Air Conditioning repair tech for several years as well as still do all of our own repair on our Heating as well as Air Conditioning system whenever I have the time. Once in a while I don’t have the time so I just call the local tech as well as have him come out as well as do it for me. My acquaintance owns his own Heating as well as Air Conditioning company as well as told me that whenever I needed assistance with our Heating as well as Air Conditioning device he would send someone out instantly to take control of it. I used to work with him there at the store years ago till I decided to transport in another direction as well as pursue a career in songs. Occasionally he joins me because he is a great bass player as well as we play well together.