There really is something so good and healthy about maintaining an active and positive lifestyle. It’s strange that I strayed away from this sort of approach over the last decade or so. This is because I really always enjoyed the gym and making my health and fitness goal a life priority. And not just for health and fitness sake. Being fit, healthy and active really has helped me to be my best self in this life. But like anything else, it takes a bit of effort and commitment. Life simply got busy as I became further immersed in my family and my career. Unfortunately, I chose to sacrifice stuff that was important to me instead of finding a way to include them. I think this is par for the course. That’s how the gym sort of slipped out of my life. Well, I’m back and more committed than ever. And wow, the health and fitness center that I just joined has so much more to offer. There are all sorts of group fitness training classes that I am enjoying. I am also getting lots of motivation and results from the personal training that I have been receiving. But still, I am stunned at all the options I’m finding at the gym. I love the yoga classes more than I can even believe. And, I tried a cross fit class recently. Thankfully, it was for beginners because otherwise I don’t think I would have ever finished. It’s really nice to be back at the gym and even nicer to have all these health and fitness options.